Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

2.22.2010

I want to live where soul meets body

~Death Cab for Cutie ("Soul Meets Body")

"It's amazing how we think technology is so amazing, but we don't realize our bodies are even more complex," exclaimed my friend as we left the BODIES exhibit this afternoon.

For two hours, my two friends and I were astonished by the intricasies, sizes, shapes and functions of the human body. In some ways, I wish there had been more (the display in Seattle currently is a smaller collection than was here a few years ago, I think), but, as it was, I learned and saw an amazing amount. Of course, my friends would tell you I was more interested in how the human bodies were preserved than how they really function, but hey, I'm a polymer chemist! Though, I have to admit my favorite part of the display was seeing the central/peripheral nervous system nerves fibers that are usually housed within the spinal column - they look like a bunch of tiny ropes that are encased to make one big rope. So cool!

I realized a few things about myself and life while I was there and as I reflected on what I saw as I rode the bus home.

1. I will definitely donate my body to science when I die (I mean, the thought of your body being sawed into cross sections and cast in a polymer is awesome, right?)
2. I don't remember anything from middle/high-school biology classes regarding anatomy and it's really embarrassing. REALLY.
3. The female reproductive organs are TINY.
4. I spend way too much time worrying about the machinery (i.e. my appearance and fitness) and far too little time pondering how I may use myself for the good of others (and then acting on it, of course).
5. We are all so similar at the most fundamental levels. Beauty has nothing to do with one's bone structure, hairlessness, perfect skin or weight. (Not that I didn't know this already, but it's always such a good reminder to look past the packaging.)

These last two years have been rough in many ways, but I'm so ready to move beyond the focus (whether negative or positive) on myself and finally take part in the service I feel I was created for. It's been a long road, but student teaching starts in one week, so I'm slowly getting there. I'm nervous, but I've got a sense that I will be okay even though I'm fully aware I will make embarrassing mistakes, have bad days and be humbled to my core. Knowing that there is a purpose to life is simultaneously the most comforting and scary reality imaginable.

If anything, that's what I was truly led to today; our bodies are so fascinating, intricate, detailed and awe-inspiring, it's hard to believe that there is no reason we are on this earth. May we use every day we have to encourage, love, give, build others up, learn and enjoy the heck out of what we've been given!

I'm on a relatively new quest to learn something new everyday (which I may start to post here...maybe), and today certainly did not disappoint. I leave you with a few interesting facts:
1. Every drop of blood in your body passes through your heart every 60 seconds.
2. Your small intestine is 9 ft long.
3. You have over 100,000 miles of blood vessels in your body.
4. Scientists don't know why people yawn.
5. At 9 weeks, an embryo is about the size of a quarter; at 20 weeks, it's big mango-ish sized (my analogies based on what I saw).
6. You have huge, thin tendons covering your abdominal, back and outer thighs.
7. Embalming fluid has wintergreen essential oil in it (to mask the smell).
8. Babies leave behind some of their cells in the mother when they are born, which apparently gives the mother some health advantages for up to 10 years (further proof that gestation = aliens).
9. Your butt muscles are the biggest ones in your body.
10. Babies are born with 300 bones; Adults only have 209 (still trying to work that one out in my head).
11. Your skin cells replace themselves every month; your bone cells are replaced every three years!

1.05.2008

Happy Birthday Sweet 16

~Neil Sedaka ("happy birthday sweet 16")

On a whim last night (yeah, you could say i was a little bored), i took the RealAge test for fun. i was on pins and needles (but not really) all night to find out if i was "older" or "younger" than my chronological age due to health, hygiene, life risks and family history. i was surprised to see this evening when i checked my email that my age was indeed younger. How much younger, you ask?

15.9

Wow. At the ripe old age of 23.5 (yes, i still celebrate my half birthday every New Years Day, shut up!), being 7.6 years younger than i really am is hardly something i can get pumped about! All my friends who are nearing 30 keep telling me to enjoy being so young, but every birthday, i can't help but wonder what it will be like to be one year older - i'm always looking forward, i guess you could say. Maybe it's because i've always felt that i have to wait until things really take off in my life. i'm beginning to see that's silly...

Anyhow, i found this amusing and thought i would share. Some things keeping me young (according to the test)? Vechicle size, no ovarian cancer in family, flexibility training, education level, and medication use (in that I use absolutely none). Things making me older? Social network and stress, driving speeds, flossing habits (hey! i floss now!), and low unsaturated fat. One thing that was refreshing to see on the lists of positives was "Ideal BMI." Even though we all know that BMI is a bunch of hogwash, since it seems i'm continually striving to be more healthy and thin, it's good to know i'm pretty healthy even now...

Anyways, i'm so excited for my sweet 16 party - it's going to be super neato! Maybe my parents will have Justin Timberlake come sing Happy Birthday to me! Or, even better, SexyBack.